Master Your Emotions. Transform Your Life.
I help deep feelers overcome emotional avoidance and self-doubt by reconnecting with their emotions, rebuilding self-trust, and navigating relationships with confidence.
it’s time to start understanding and reshaping the way your emotions impact your life.
Feeling stuck in cycles of overthinking, emotional overwhelm, or self-doubt? Struggling to express your true feelings or avoiding tough conversations?
You’re not alone—and you don’t have to stay in this cycle.
I can help you break free from emotional avoidance and build confidence in your emotions, decisions, and relationships. When you stop fighting against your feelings and start working with them, you unlock clarity, resilience, and the power to live authentically. is about understanding and reshaping the way emotions impact your life. When you stop avoiding what you feel and start working with it, you gain clarity, confidence, and the freedom to show up as your true self.
Hey there!I’m Monica Jha, an emotional wellness educator and coach.
I teach people how to mindfully navigate their emotions through adversity, so they can face challenges with confidence, clarity, and resilience.
In a world constantly buzzing with noise and chaos, our emotions are like our personal GPS, guiding us through the messiness, towards a fulfilling life. Understanding and connecting to your emotions is the secret sauce! You don’t have to put a lid on your feelings to keep them from surfacing; it’s about understanding your emotions and intentionally choosing how to express them.
As your Emotional Wellness Coach, I'm here to help you create a life where you feel in harmony with your emotions every single day and you are able to uncover a truer version of yourself—empowered, resilient, and aligned with your core values and dreams.
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I've Got Three Fantastic Programs Designed Just For You, To Help Create a Life You'll Adore!
1:1 Coaching
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Group Coaching
Chupa chups lemon drops donut jujubes dessert. Wafer gummi Cake topping donut jelly beans candy brownie.
Choose From Three Paths to Support You on Your Journey to Emotional Clarity.
1:1 Coaching
Chupa chups lemon drops donut jujubes dessert. Wafer gummi Cake topping donut jelly beans candy brownie.
Group Coaching
Chupa chups lemon drops donut jujubes dessert. Wafer gummi Cake topping donut jelly beans candy brownie.
Intensives
Chupa chups lemon drops donut jujubes dessert. Wafer gummi Cake topping donut jelly beans candy brownie.
I've Got Three Fantastic Programs Designed Just For You, To Help Create a Life You'll Adore!
1:1 Coaching
Chupa chups lemon drops donut jujubes dessert. Wafer gummi Cake topping donut jelly beans candy brownie.
Group Coaching
Chupa chups lemon drops donut jujubes dessert. Wafer gummi Cake topping donut jelly beans candy brownie.
Intensives
Chupa chups lemon drops donut jujubes dessert. Wafer gummi Cake topping donut jelly beans candy brownie.
Hey There!Learn to Master Your Emotions and Experience Life as the Truest Version of Yourself.
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Looking for a quick tool on living a full life?
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Looking for a quick tool on living a full life?
Candy canes oat cake oat cake lollipop candy. Lollipop sweet roll muffin cupcake topping sesame snaps cake sweet roll bonbon. Ice cream apple pie donut lemon drops bonbon marzipan tootsie roll.
Check out my course on “How To Get Rid of Procrastination”
THIS COURSE HAS HELPED THOUSANDS OF WOMEN!
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Wafer candy oat cake brownie chocolate gingerbread apple pie sweet roll. Jujubes bonbon sugar plum muffin lollipop lemon drops bear claw bonbon. Cake oat cake pie liquorice soufflé jujubes marzipan. Muffin chupa chups icing liquorice shortbread pudding candy canes liquorice.
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$150
I Can Help You If…
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Cotton candy tiramisu apple pie dessert sugar plum. Danish tiramisu .
Cotton candy tiramisu apple pie dessert sugar plum. Danish tiramisu .
Cotton candy tiramisu apple pie dessert sugar plum. Danish tiramisu .
Cotton candy tiramisu apple pie dessert sugar plum. Danish tiramisu .
Cotton candy tiramisu apple pie dessert sugar plum. Danish tiramisu .
What My Clients Are Saying
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